A 30-Day Scripture-Based Practice
Inviting Peace
Into Your Circumstances
Are you weary, anxious, or overwhelmed? This guided journey combines Scripture, breath prayer, and daily meditation to help you experience the peace of God that transcends all understanding.
You're Not Alone
Does This Sound Like You?
You lie awake at night, your mind racing with worries you can't seem to quiet.
You feel stretched thin — carrying everyone's needs while your own peace slips away.
You pray, but the anxiety doesn't lift. You wonder if God hears you.
You're exhausted from striving, performing, and holding it all together.
You long for peace — not just the absence of problems, but the deep, abiding presence of God.
"Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid."
— John 14:27 (ESV)
Free Gift
Try Day 1 Free
Not sure if this journey is right for you? Experience the first day of "Inviting Peace" completely free. Discover how Scripture, breath prayer, and God's presence can begin transforming your peace today.
Your Free Day 1 Includes:
Scripture Teaching
Psalm 46:1-3 — Peace as God's presence, not the absence of problems
Guided Breath Prayer
A 5-minute practice: "God, you are here" — "Peace"
Reflection Prompt
Journal exercise to invite God into your current circumstances
Integration Challenge
A simple practice to carry God's peace throughout your day
Your 30-Day Journey
What's Inside the Curriculum
Each day includes a Scripture focus, teaching, guided meditation, reflection prompts, and a practical integration challenge — all designed to take just 10-15 minutes.
Week 1
Foundations of Peace
Preparing Your Heart
Discover that peace is not the absence of problems, but the presence of God in the midst of them. Learn breath prayer, Scripture anchoring, and the art of releasing control.
Week 2
Peace in Anxiety
Finding Calm in the Storm
Learn to name your anxiety, find God's presence in panic, and develop breath prayers that interrupt anxious thought spirals. Create your personal peace practice.
Week 3
Peace in Relationships
Extending Peace to Others
Discover how your inner peace radiates outward. Learn to speak peacefully, set healthy boundaries, practice forgiveness, and navigate conflict with grace.
Week 4
Peace as a Lifestyle
Sustaining & Sharing Peace
Establish daily rhythms of peace, guard your peace from what steals it, find peace in waiting, and learn to share your peace with others as a light in the world.
Each Day's Practice
Just 10-15 Minutes a Day
No overwhelm. No striving. Just a gentle, daily rhythm that invites God's peace into your circumstances.
Opening Intention
Set the tone for your day with a centering thought
1 minScripture Focus
A carefully chosen verse with in-depth teaching
3-5 minGuided Meditation
Breath prayer, visualization, or embodied practice
5-10 minReflection Prompt
Journaling questions that deepen your understanding
3-5 minIntegration Challenge
A practical step to carry peace into your real life
All dayThe Transformation
From Anxious Striving
to Peaceful Surrender
This isn't another devotional that adds to your to-do list. This is a gentle, guided practice that meets you exactly where you are — weary, overwhelmed, and longing for God's peace.
Experience peace not as the absence of problems, but as God's presence in the midst of them
Develop breath prayers that calm your nervous system and connect you to God
Build a sustainable daily peace practice that fits your real life
Learn to set boundaries, forgive, and bring peace into your relationships
Create a personal peace plan you can sustain for a lifetime
Stories of Peace
Women Who Found Peace
"Jane is amazing! She has helped me through childhood trauma, marriage issues, and just my faith walk altogether. I am blessed to have her as my therapist!"
Client Testimonial
Counseling client
"As a Christian, it was very important for me to find a therapist that would understand my values and the spiritual aspect of how I live my life. God led me to Jane, and I am so grateful for her guidance over the past year in helping me process through some very difficult life changes. Her warmth and understanding of Scripture and its application to the situations life throws at us has been such a blessing."
Client Testimonial
Counseling client
"Thank you so much for today's therapy session. This was my first time and it was truly a blessing. Jane is a true woman of God — she teaches straight from the Word and stands firmly on the truth that healing comes only through Jesus Christ. I'm deeply grateful."
Client Testimonial
First-time client
"
Guided by Grace: How Jane Helped Me Heal Through God's Truth
"I'm so grateful God led me to Jane during a deeply painful season of grief. From the very first session, I knew she was different — deeply passionate, Spirit-led, and truly committed to using her God-given gifts to help others find healing. Jane's unique blend of biblical counseling and cognitive therapy has been life-changing."
"She doesn't just offer surface-level advice — she walks with you into Scripture, helping you uncover the roots of your thoughts and emotions through God's truth. Through this process, I'm beginning to see the Lord, myself, and the world around me through a completely new lens; one shaped by grace, hope, and spiritual clarity."
"If you're navigating a difficult season and searching for counseling rooted in God's Word, I can't recommend Jane enough. Her counsel has been a true blessing in my life, and I genuinely thank God for her every day."
— Counseling client
Included Free
Bonus Resources
Crisis Prayer Template
A 7-step guided prayer for moments of acute anxiety or crisis. Acknowledge God's presence, express your need, invite Him into the specifics, declare your trust, and claim His promises — all in one powerful prayer framework.
Curated Resource Guide
A hand-picked list of books, podcasts, apps, and websites for continued growth — including recommendations like Breath as Prayer, The Practice of the Presence of God, and the Abide meditation app.
Open Bible, Willing Servant
Led by a Loving God
This curriculum was created for women who are ready to stop striving and start surrendering. Women who believe that God is good, that His Word is true, and that peace is possible — even in the hardest circumstances.
Whether you're facing anxiety, burnout, relational conflict, or a season of waiting, this 30-day journey will meet you where you are and guide you toward the peace that only God can provide.
"Come to me, all who are weary and burdened, and I will give you rest."
— Matthew 11:28 (ESV)
Meet Your Guide
About Jane
Licensed Professional Counselor — IL & MO
After years of working in traditional counseling settings, Jane recognized a significant gap in mental health care: the lack of Scripture integration. Too many believers were being told to leave their faith at the door when they walked into a counseling office. Jane knew there had to be a better way.
So she launched her own online therapy practice with one clear mission: provide professional counseling that stays anchored in God's Word while addressing the real, often painful struggles that come with mental health challenges.
As a professionally licensed counselor in Illinois and Missouri, Jane has made faith-based clinical support accessible to clients online. But her counseling license only allows her to serve clients in those two states. And she kept hearing from women all over the country who desperately needed help but couldn't access her services.
That's why Jane created the Anchored Woman Coaching Experience. This non-clinical Christian coaching service allows her to support women nationwide, no matter where they live.
Whether through licensed counseling or Christian coaching, Jane's heart remains the same: to walk alongside women, point them to Scripture, and help them discover who God says they are — so they can live anchored in truth, not tossed around by their circumstances.
Are You Ready Counseling
Christ-centered therapy for adults who want more than coping skills. A place where clinical wisdom and biblical truth meet.
Available to Illinois & Missouri residents
Visit AreYouReadyCounseling.comAnchored Woman
A coaching and discipleship space for Christian women who want to live confidently while grounded in truth.
Available nationwide across the U.S.
Visit AnchoredWoman.orgIf you're in Illinois or Missouri and need clinical counseling, or if you're anywhere in the U.S. and want faith-based coaching support, Jane would love to walk with you.
You don't have to do this alone.
Your Investment in Peace
Begin Your 30-Day Journey
Inviting Peace
A 30-Day Scripture-Based Calm Practice
One-time purchase — instant digital delivery
Everything Included
Complete 30-day guided curriculum (28 daily lessons + bonus content)
Specific Scripture selections for each day (ESV)
Guided breath prayers and meditation practices
Daily reflection prompts and journaling exercises
Weekly integration and reflection days
Crisis Prayer Template for acute anxiety moments
Curated resource guide (books, podcasts, apps)
Beautifully formatted PDF — start immediately
Secure checkout — Instant PDF download
30-Day Peace Guarantee
If you complete the 30-day journey and don't experience a meaningful shift in your peace, we'll refund your purchase — no questions asked. We believe in this curriculum because we've seen it transform lives.
Questions?
Frequently Asked
Are You Ready to Invite God
Into Your Circumstances?
You don't have to carry the weight alone. You don't have to figure it all out. You just have to say yes to the invitation.
Instant digital delivery — 30-day guarantee